A while back I wrote a post about "Five Things that Boil My Blood." I'd now like to add a sixth: when yoga instructors use the expression, "If it's available to you."
Here's an example:
- The instructor directs you into a fairly basic pose (e.g., Plank Pose*).
- You begin to feel good about yourself. "Hey, I got this. I can feel my core tightening. Good work, Jack."
- Then he or she drops a bombshell. "Now, if it's available to you, curl your left leg up towards your lower back and continue curling your left leg until it's resting on your right shoulder. Next, if it's available to you, curl your right leg up towards your lower back and carefully guide your leg through the space created by your left leg resting on your right shoulder. Then - and only if it's available to you - extend your left arm out in front of you until it's parallel with the ground, leaving you balancing your entire bodyweight on your right arm while your legs are coiled up in the shape of a poorly-made Bavarian pretzel. Remember, you should do this only if it's available to you."
There's just something about the expression that makes me want to go postal. It's just so...passive aggressive. Like it's a way for someone to say "there's no f'ing way you can do this" while at the same time sounding like they think you can do it.
Going forward, I think I'm going to use this expression whenever asking someone to do the near impossible. Hey, Jill, if it's available to you, win the lottery this weekend.
________________
* If you're not familiar with plank pose, imagine that you're about to do a push-up (i.e., your arms are fully extended).







